Simple Salmon Tacos
Tacos are always a family favourite dinner. And these Simple Salmon Tacos won't disappoint!
This Salmon taco recipe is essential for healthy macro nutrient balance as well as supporting gut health, digestion and detoxification.
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Simple Salmon Tacos
2 servings
Ingredients
- 300g salmon fillets
- salt and pepper
- 1 tsp taco seasoning (GF free if required)
- 1 avocado
- 4 corn tortillas
- 1 cup cherry tomatoes, chopped
- ½ cup coriander, chopped
- 1 lime, sliced, for serving
Method
- Preheat the oven to 190C and line a baking tray with baking paper.
- Season the salmon with salt, pepper, and taco seasoning. Place the salmon on the baking sheet and cook in the oven for 12 to 15 minutes or until cooked through.
- Using a fork, mash the avocado in a small bowl. Season with salt and pepper.
- Spread the mashed avocado onto the tortillas. Flake the salmon and evenly divide it between tortillas.
- Top with tomatoes and coriander. Serve with lime slices and enjoy!
Benefits
Salmon is a great source of omega-3 fats which help to reduce inflammation, lower blood pressure and assist with brain health. It is a great source of protein as well as vitamin D, B12, selenium and iodine.
Nutritional value Per Serve
- 499 Kcal
- 22g Fat
- 40g Carbs
- 9g Fibre
- 36g Protein
