Jelly Slice Overnight Weetbix
Jelly Slice Overnight Weetbix
Serve 2
Ingredients:
- 1 packet Berry Lite jelly
- 2 cups of water
- 2 servings of Zing Gut health powder (order here)
- 2 Weet-bix
- ¾ cup of preferred milk or water
- 1 cup of preferred High protein yoghurt
- 1 cup of preferred fruit such as berries, kiwi fruit
Optional: Serve of Creatine and/or protein powder
Method:
1. Empty 1 jelly sachet into a bowl. Add 1 cup of boiling water and stir. Add 1 cup of cold water and stir.
4. Add 2 servings of either Zing gut health powder or Zing creatine and stir.
5. Halve the jelly into two containers and place in the fridge until set.
6. Crunch 2 weet-bix into a bowl and protein powder (optional) and add your milk of choice.
7. Layer the weet-bix mixture onto each jelly serve.
8. Spread 1/2 of the yoghurt and fruit per serve.
9. Place back in the fridge until set, preferably overnight.
Macros per serve
Calories per serve: 232
Protein per serve: 19 grams
Carbs 24g
Fat 4g
Fibre 6g
Please note these calories and protein amounts can vary depending on what milk, yoghurt and berries you use. I used blueberries, raspberries, kiwi fruit, lite milk, Zing gut health and Chobani 20g Protein Greek yogurt.
Creatine has 16 calories and 3 grams of protein per serve.
Protein powder has 121 calories and 23g protein per serve.
Gut health 3 in 1 Formula - Prebiotic + Collagen + Probiotic GUT Formula
✅ High-strength and clinically studied prebiotic fibre (SunFiber® – 5.75g) to feed good bacteria and improve digestion
✅ Gut-lining support with hydrolysed collagen (2.89g) to support gut lining, skin, hair & nails
✅ Smart, spore-based probiotic (Bacillus coagulans) a spore-based probiotic that survives the journey to your gut
WHAT’S INSIDE (PER SERVE)
- 5.75g SunFiber® (low FODMAP certified)
- 2.89g hydrolysed collagen peptides
- Bacillus coagulans (spore-based probiotic)
