Flourless Chocolate and Orange Cake (Gluten-Free, High in Antioxidants)
Looking for a rich, indulgent dessert that’s naturally gluten-free, packed with antioxidants, and surprisingly nutritious?
This Flourless Chocolate and Orange Cake is the perfect blend of decadent and wholesome.
Made with almond meal, raw cacao, whole orange, and no flour, it’s a gut-friendly treat that supports immune health, digestion, and even mood.
With only 256 calories per slice and a healthy dose of fibre, protein, and good fats, this nourishing dessert is perfect for anyone wanting a healthier chocolate cake without compromising on flavour.
Plus, it’s dairy-free and ideal for gluten-free diets.
Flourless chocolate and orange cake
Serve: 6
Ingredients:
- 1 orange
- 3 eggs, separated
- ⅔ cup (120g) coconut sugar
- 1 ½ cups (140g) almond meal
- 1/2 cup (60g) raw cacao powder
- 1 tsp baking powder
- Pinch of salt
Method
- Place the orange in a small saucepan and cover with cold water. Bring to the boil and then reduce heat to simmer for 2 hours until tender. (Add more water if needed)
- Drain and let it cool completely then chop and discard the pips.
- Meanwhile, preheat the oven to 170C. Grease a 20cm springform cake pan.
- Process the egg yolks, sugar and orange until smooth and well combined. Add the almond meal, cacao powder, baking powder and salt. Process and transfer to a large bowl.
- Beat the egg whites in a bowl until stiff peaks form. Gently fold the egg white into the chocolate mixture in batches. Don’t overmix.
- Pour into the prepared pan, shake to smooth the surface.
- Bake for 35 minutes or until a skewer inserted into the centre comes out clean.
- Let it cool down and dust with extra cacao powder.
Macros per serve
- Calories 256 kcal
- Protein 7.4 g
- Carbohydrates 18.8 g
- Fat 17.4 g
- Fibre 4.2 g
Health Benefits
Orange (whole, with zest and juice) is high in vitamin C, supporting immunity and collagen production, contains soluble fibre (pectin) which supports gut and heart health
Eggs provide choline, B vitamins, and healthy fats.
Coconut Sugar is lower glycaemic index than regular sugar. Contains trace amounts of iron, zinc, potassium, and antioxidants.
Almond Meal is high in monounsaturated fats and vitamin E and provides plant-based protein and fibre. Supports satiety and blood sugar balance
Raw Cacao Powder is exceptionally rich in antioxidants (flavonoids) Contains magnesium, iron, and mood-boosting theobromine. Anti-inflammatory and supports cardiovascular health.