5 HEALTHY Weetbix Slice recipes

Weetbix is one of those versatile healthy ingredients that you can really do anything with.

There are so many recipes available on Zing Wellbeing using Weetbix including overnight breakfast recipes and tasty sweet treats.

Here are just a few of them to tempt you. For access to over 750 recipes join Zing Wellbeing.

5 Weetbix Slice recipes

Weetbix Egg Cups

Servings: 6

Ingredients

6 Weetbix
⅓ cup honey or sweetener of choice
½ cup natural peanut butter or nut butter of choice
⅓ cup dark chocolate chips or chocolate of choice (Easter eggs if any leftover!)
Pinch of flaky sea salt
Optional: Decorate with crushed Easter egg

Method

Crush the Weetbix into a bowl.
Mix in the honey and peanut butter until combined.
Press the mixture into 6 silicone moulds.
Melt the chocolate and pour over each cup.
Sprinkle with flaky sea salt.
Freeze for 1 hour until set.

Nutritional Information (per cup):

Calories: 170 kcal
Protein: 4g
Carbohydrates: 20g
Fibre: 2.5g
Fat: 8g

Health Benefits:

✔ Gut-Friendly Fibre: Weetbix is high in fibre to support digestion.
✔ Healthy Fats: Peanut butter contains beneficial monounsaturated fats.
✔ Blood Sugar Control: Dark chocolate and natural sweeteners help prevent sugar spikes.

Super Simple Chocolate Weetbix Slice

Servings: 12

Ingredients

6 Weetbix
⅓ cup honey or sweetener of choice
½ cup natural peanut butter or nut butter of choice
⅓ cup dark chocolate chips or chocolate of choice
Pinch of flaky sea salt

Method:

Line a loaf pan with baking paper.
Crush the Weetbix into a bowl.
Mix in the honey and peanut butter until well combined.
Press the mixture into the loaf pan evenly and firmly.
Melt the chocolate and spread over the top.
Sprinkle with flaky sea salt.
Freeze for 1 hour, then slice into squares.

Health Benefits of this Weetbix Slice Recipe:

✔ High in Fibre: Helps regulate digestion and gut health.
✔ Protein-Packed: Nut butter adds plant-based protein for muscle maintenance.
✔ Sustained Energy: The balance of fibre, protein, and healthy fats keeps blood sugar stable.

Nutritional Information (per slice):

Calories: 180 kcal
Protein: 5g
Carbohydrates: 22g
Fibre: 2.8g
Fat: 9g

Rocky Road Weetbix Slice

Serves: 12

Preparation time: 15 minutes

Cooking time: 2 hours chilling time

Ingredients:

4 Weetbix, crushed
¼ cup coconut oil, melted
2 tbsp honey or maple syrup
¼ cup natural peanut butter or almond butter
¼ cup dark chocolate chips (70% or higher cocoa content)
¼ cup unsweetened shredded coconut
¼ cup dried cranberries or goji berries
¼ cup chopped almonds or any preferred nuts
¼ cup mini marshmallows
½ tsp vanilla extract

Method:

In a large mixing bowl, combine crushed Weetbix, melted coconut oil, honey or maple syrup, and peanut butter. Mix well until all ingredients are combined and the mixture is sticky.
Fold in dark chocolate chips, shredded coconut, dried cranberries, chopped almonds, and vanilla extract. If you’re using mini marshmallows, fold them in last.
Line a baking dish with parchment paper. Press the mixture firmly into the dish, ensuring it's even and compact.
Place the dish in the fridge for at least 2 hours, or until the slice is firm and set.
Once set, remove from the fridge and cut into squares or bars.

Nutritional information per serving:

Calories: 162
Protein: 2.8g
Fat: 11.3g
Carbohydrates: 13.5g
Fibre 1.9g

Health benefits of this recipe

Balanced Energy: The combination of Weetbix, honey or maple syrup, and coconut oil provides a mix of carbohydrates, natural sugars, and healthy fats, offering sustained energy throughout the day.

Nutrient-Dense Ingredients: Ingredients like dark chocolate chips, almonds, and dried cranberries or goji berries contribute antioxidants, fibre, and essential minerals such as magnesium and iron, supporting overall health and well-being.

Protein and Healthy Fats: Natural peanut butter or almond butter, along with nuts, adds a good amount of protein and healthy fats, which help maintain muscle mass, support brain health, and keep you feeling fuller for longer.

Salted Caramel Weetbix Slice

Serves: 12
Preparation time: 20 minutes
Cooking time: 2 hours chilling time

Ingredients for the weetbix slice:

For the base:

8 Weetbix, crushed
½ cup almond flour
¼ cup coconut oil, melted
¼ cup honey or maple syrup
¼ tsp sea salt

For the salted caramel layer:

½ cup Medjool dates, pitted and soaked in warm water for 10 minutes
¼ cup natural almond butter
1-2 tbsp coconut cream
1 tsp vanilla extract
¼ tsp sea salt (adjust to taste)

For the chocolate topping:

¼ cup dark chocolate chips (70% or higher cocoa content)
1 tsp coconut oil

Method:

In a bowl, mix crushed Weetbix, almond flour, melted coconut oil, honey or maple syrup, and sea salt until combined.
Press the mixture into a lined baking dish, making sure it's even and firm. Place in the fridge to set while you prepare the caramel layer.
Drain the soaked dates and blend them in a food processor with almond butter, coconut cream, vanilla extract, and sea salt until smooth and creamy.
Spread the caramel mixture evenly over the Weetbix base. Place the dish back in the fridge to allow the caramel layer to firm up.
Melt the dark chocolate chips with coconut oil in a microwave or over a double boiler until smooth.
Pour the melted chocolate over the caramel layer and spread it evenly.
Place the dish in the fridge for at least 2 hours, or until the slice is fully set. Once set, remove from the fridge and cut into squares or bars.

Nutritional information per serving:
Calories: 203
Protein: 3.7g
Fat: 12.1g
Carbohydrates: 20.7g
Fiber: 3g

Benefits of the weetbix slice:

Medjool dates contain fiber and other beneficial nutrients, including iron and potassium.

Almond flour is a popular alternative to traditional wheat flour that’s low in carbs, packed with nutrients and has a slightly sweeter taste. It may also provide more health benefits than traditional wheat flour, such as reducing “bad” LDL cholesterol and insulin resistance.

Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. it can have various health benefits, including reducing inflammation and decreasing the risk of heart disease.

Choc Coconut WeetBix Slice

Serves: 12
Preparation time: 10 minutes
Cooking time: Refrigerate for 2 hours

Ingredients:

4 Weet-Bix biscuits, crushed
½ cup unsweetened shredded coconut
¼ cup unsweetened cocoa powder
½ cup almond butter (or any nut butter)
¼ cup honey or maple syrup
¼ cup unsweetened almond milk (or any milk)
1 tsp vanilla extract
¼ cup dark chocolate chips (optional, for extra richness)
1 tbsp chia seeds (optional, for added fibre)

Method

In a large mixing bowl, combine the crushed Weet-Bix, shredded coconut, and cocoa powder.
In a separate bowl, mix together the almond butter, honey (or maple syrup), almond milk, and vanilla extract until smooth.
Pour the wet mixture into the dry ingredients. Stir until everything is well combined and forms a sticky mixture.
If using, fold in the dark chocolate chips and chia seeds.
Line a small baking dish (about 8x8 inches) with parchment paper. Press the mixture evenly into the dish using the back of a spoon or your hands.
Refrigerate the slice for at least 2 hours, or until firm.
Once set, cut into squares and enjoy. Store in the refrigerator for up to a week.

Nutrition per serving:
Calories: 113
Protein: 3.3g
Fat: 8.3g
Carbohydrates: 6.8g
Fiber: 2.5g

Benefits:

Weetbix are a great source fibre, which helps to keep you full and regular. It also contains vitamin B, which helps to release energy from food and support the nervous system plus it is high in iron as well.