3 Overnight Breakfast Oats recipes for meal prep
Meal prep is one of the BEST things you can do so you have a healthy breakfast to grab before you head out the door, or even take to work with you!
3 Overnight Breakfast Oats recipes for meal prep
Serve: 1
Ingredients
CHOCOLATE OVERNIGHT OATS
- ½ cup rolled oats
- 1 tbsp chia seeds
- ½ cup greek yoghurt
- 2 tsp honey
- ½ cup milk
Optional: Serve of choc protein powder
Topping: strawberry slices
RASPBERRY OVERNIGHT OATS
- ½ cup rolled oats
- 1 tbsp chia seeds
- ½ cup greek yoghurt
- 2 tsp honey
- ½ cup milk
- 3-4 tbsp raspberry jam
Optional: Serve of strawberry protein powder
Topping: Frozen Raspberry
BANANA CINNAMON OVERNIGHT OATS
- ½ cup rolled oats
- 1 tbsp chia seeds
- ½ cup greek yoghurt
- 2 tsp honey
- ½ cup milk
- ½ banana, mashed
- ½ tsp cinnamon powder
Topping: banana slices
Extra Greek yoghurt
Method:
Place all the ingredients except the topping in 3 containers for 3 flavours.
Mix well and add a layer of greek yoghurt. Top with strawberry slices.
Refrigerate overnight and enjoy!