Chelsea shares "mindset is the tool to your success"
Chelsea shares, "Why should you join the Zing Wellbeing 6 week challenge starting on the 28th April?
Well, right here (below image) just blows my mind on what wholefoods, mindset, accountability, a great community & just enjoying life does. I knew I was feeling better, but I sure as hell don't look as washed out..
Remember when it comes to your health it's not just fitness & food it's all of it..
Are you getting the essentials of health in life overall?
With Zing Wellbeing, you will have access to it all from sleep, recovery, how to set goals, looking after your health and wellness, nutritionist lives, workout lives & more, plus an amazing community for support and much more.
Join the 6 Week Health Challenge NOW!
This woman right here is sticking around for April because who wouldn't when you can have food like this, results like this, but also helping people kick goals & share all the things I've learnt is truely so rewarding... (we LOVE this about Chelsea! She is so supportive and selfless xx)
My life is chaotic, I'm 37, I have 4 children with appointments, a variety of school drop off, work & looking after the house & myself...
Mindset is everything...
Flashback to the beginning...
My first two pics below are just 14 months apart, as most of you know, then into 2024 life turned to s#%t & I had to find myself again..
Here I am & almost 5 months with Zing Wellbeing & 10kgs down since November 2024 when I decided enough was enough...
So just remember if the people around you bring you down & life is getting in the way remove the problem or try & solve what's going on to be the best version of yourself.
Chelsea shares her day on a plate with Zing Wellbeing
Breakfast is Oats most of the time & my favourite recipes are Peanut butter egg white oats, Protein packed Peanut butter & banana porridge, Apple Cinnamon & Oatmeal, the Banana pancakes done as a bowl & high protein waffles.
I am a creature of habit so generally just eat the same food as it's easier.
I add the wellness smoothie to all of these recipes to set myself up for success with the nutrients & protein to start my day.
A full day on Chelsea's plate
- Wellness Smoothie added to the Apple Oatmeal
- Just boiled eggs on cruskits
- Enchiladas in mini taco boats
- Apple & Powdered Peanut butter paired with yoghurt pouch (not pictured)
- Parmi veg & low carb potato
- Brownie from the app..
Chelsea shares, "What has Zing Wellbeing done for me?"
Firstly, it has helped me find my feet after being so lost & finding myself trapped in a dark place. I have been a member from the beginning & the biggest game changer is the app release.
I have loved every minute of the mindset challenges, having access to a nutritionist live to learn, the workout challenges have been fun to learn and target specific groups but most of all for me Zing Wellbeing covers all pillars of health & that ticks the boxes for me.
My waistline is shrinking I am stronger healthier fitter & wiser..
This is my friendly Reminder that your mindset is the tool to your success.
This is why Zing Wellbeing is so awesome, I achieved my goals in 2020 and spent 3 years trying to work out what was next ect I had support I had amazing friends but I had no clue how to deal with maintaining weight & my emotions and food balance ect....
I spent 2023 by myself with no program and 2024 I got lost. I started drinking, feeling like I wasn't good enough etc. and well December I pulled it all in.
I had an issue with my thyroid so got that sorted & started a gym challenge and learnt balance started Zing Wellbeing & have just grown so much, & I feel fabulous.
So I thought I was happy and living my best life before, but I had so much more to learn and appreciate everyday...
Chelsea LOVES the new Zing Wellbeing APP
Why should you join Zing Wellbeing?
Brand new APP OUT NOW on Apple and Android!!
Over 700 nutrition packed recipes with NEW recipes each month.
Choose from gut health, budget, antibloat, anti-inflammatory, dairy free, gluten free, menopause, high protein, PCOS, Under 1000 calorie, Cholesterol friendly, pregnancy and breastfeeding, vegan, vegetarian, diabetes, weight loss and more!
Daily support in our private, safe and non judgemental women ONLY group Group
Video Coaching with Expert Super Coaches, Tools, motivation and essentials to succeed
Fully guided workout video programs
Mental Wellbeing & Hormone Plan & Tools
A women only health program - run by women and made for women by women
Plus MONTHLY health challenges to keep you MOTIVATED and on track - see what is coming up below!