Morning Meditation with Rae

Zing Wellbeing’s 12 minute Morning Meditation session is a fabulous way to start the day.

This quick guided meditation is easy to fit into your day at any time you may feel stressed out or overwhelmed.

It is also an incredible daily practice to create a more easeful life without waiting around for a circumstance to distress from. 

Zing Wellbeing is all about creating a compassionate and loving approach to change. This is a wonderful tool to assist.