So Hot Right Now: Redefining Menopause
Menopause is not just an inevitable life stage; it’s a transformative opportunity to shape our future health and emotional wellbeing.
By understanding the profound impact of hormones on women’s brains and bodies, we can unlock the secrets to thriving through this era of change and embrace it with confidence and strength.
And you can also access our menopause and perimenopause meal plans in our Zing Wellbeing membership
Discover the Latest Insights from World-Leading Experts
Join renowned women’s health specialists as they provide evidence-based information and debunk common myths surrounding menopause:
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Dr Louise Newson
A leading menopause specialist, Dr Newson will share groundbreaking research and practical advice on managing symptoms and improving quality of life during menopause. -
Dr Mary Claire Haver
Known for her expertise in nutrition and lifestyle strategies, Dr Haver will dive into the importance of diet, exercise, and self-care during this life stage. -
Dr Kelly Casperson
A urologist with a passion for empowering women, Dr Casperson will address often-overlooked aspects of sexual health and intimacy in menopause. -
Dr Vonda Wright
An expert in women’s musculoskeletal health, Dr Wright will explore how to stay physically strong and active through menopause and beyond.
Why Attend?
Whether you’re preparing for perimenopause, in menopause, or navigating life beyond it, this event will empower you with the knowledge and tools to:
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Understand how hormonal changes affect your brain, body, and emotional wellbeing.
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Identify evidence-based strategies to manage symptoms and optimize health.
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Debunk myths and misconceptions that can hinder your confidence and self-care.
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Redefine menopause as a time of growth, strength, and opportunity.
Together, We Can Redefine Menopause
This event is your chance to connect with leading experts and like-minded women who are redefining what it means to thrive through menopause. Let’s turn this transformative stage into a powerful journey of self-discovery and empowerment.
Join us on 1 March 2025 and take charge of your menopause journey.
And you can also access our menopause and perimenopause meal plans in our Zing Wellbeing membership
