Sharni needed support with her perimenopause symptoms and then found Zing Wellbeing
Sharni says joining Zing Wellbeing has been an absolute game changer.
"I have yo-you’d with my weight for years and I have found in Zing Wellbeing a health program that nourishes my soul.
I LOVE that it’s not just about what you see physically, it’s what you can do, and that being gentle and loving to yourself is so much more important than what you look like, and the community are such an integral part of it all too.
I joined Zing Wellbeing when I saw Rhian had launched an amazing new health and wellness program, I am a total fan of her work with Healthy Mummy and the recipes I saw in the Zing meal plans piqued my interest.
I have watched the expert coaches and sleep sessions and the cooking with Mel Timmer sessions which I love!
For me, the antibloat challenge has been so good for my gut health. I don’t get the regular spasms I was having before.
I feel healthier, I know body fat is shifting but I am not actively focussing on weight loss.
"I am peri menopausal and for me it’s about alleviating symptoms and better health overall."
I am definitely fitter; my endurance has improved dramatically because I’m fuelling my body with foods that have a purpose.
Sharni's favourite recipes
I have followed the Anti-Bloat Plan and the menopause plan.
I love so many of the recipes including:
- Sticky chicken wings
- Sticky ginger meatballs
- Salmon cucumber and strawberry salad
- Cucumber and Ginger noodle stirfry
Sharni LOVES the Zing Wellbeing protein powder
I have now tried both flavours of the protein powder and love them.
"Super creamy and they don’t have that yucky aftertaste so many other powders leave."
I have smoothies and iced coffees with the vanilla and mix the chocolate into protein yoghurt and also swap out cacao for the powder in baking.
I 100% recommend Zing Wellbeing and have already been singing its praises to my friends and family
Join the Zing Wellbeing Menopause and Perimenopause Support group
Why should you join Zing Wellbeing? Well, this says it all for you really....
Over 500 nutrition packed recipes with NEW recipes each month. Choose from gut health, budget, antibloat, dairy free, gluten free, menopause, high protein, vegetarian or variety meal plans
Daily support in our private, safe and non judgemental women ONLY group Group
Video Coaching with Expert Super Coaches, Tools, motivation and essentials to succeed
Fully guided workout video programs
Mental Wellbeing & Hormone Plan & Tools
A women only health program - run by women and made for women by women
Plus MONTHLY health challenges to keep you MOTIVATED and on track - see what is coming up below!
Join today!
