Liz's fatigue from low iron levels is improving thanks to Zing Wellbeing
If you are suffering from low iron levels and need to know low iron symptoms then you need to read Liz's story how how she improved her low iron levels with Zing Wellbeing.
Liz Swan, is 45 years old from Sunbury Victoria. She is a busy full time financial crime manager at a super fund, and mum to her 9 year old son and also currently studying graduate certificate in anti-money laundering.
Liz shares, "I am really interested in the psychology of Wellness and I value thriving not just surviving in life and the Zing Wellbeing health program interested me with its holistic balanced approach to health and Wellness that I love!"
Although I was already eating healthily and exercising regularly, I've recently been diagnosed with high blood pressure (genetic predisposition), and have ongoing issues with unexplained iron deficiencies, so I need to ensure I keep a healthy lifestyle and I want to be a great role model for my son, while still having fun of course!
I'm definitely not feeling the symptoms of fatigue I was getting before starting with Zing Wellbeing.
From Zing Wellbeing I'm already learning so much from the coaches, I'm loving the variety of recipes that are yummy and nutritious, and I just love the supportive vibe of this community!
I choose a variety from menopause, budget, health challenge and now the high protein, as well as recipes from blogs on the members only area - I like to try a few new recipes per week and then mix up with my favourites.
I am feeling so much more energy and I'm starting to keep up with the 'fit' people in my fitness group. I don't like just sitting around for too long, wanting to get in nature.
My whole outlook on life has changed, positive affirmations, doing audits on my time, prioritising sleep, etc.
My whole body has shrunk but especially my problem belly area is a lot flatter - see attached dress pic before, vs pink pjs pic from last week.
Liz's day on a plate
- banana pancakes
- egg salad
- beef nachos
- yoghurt honey almonds
- Homemade granola
- Scrambled egg with spinach and fetta
Liz's fave expert LIVE coaching sessions
I cannot recommend this program more, it's something I've been looking for since 2020 but everything else was mainly about weight loss. So glad to be here in such a supportive community.
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