Katie is feeling more confident and so much calmer
Katie shares her amazing success since joining Zing Wellbeing and says Zing Wellbeing just fits in with my life so effortlessly, and I am continuing to see results.
Zing Wellbeing has brought me so much more confidence, I'm so much more content with my body, my mind is calmer, I have a lot more clarity.
You can see the results from my body scans, definitely improving, slow and steady wins the race, I haven't necessarily dropped a whole heap of weight on the scales, but I have improved muscle mass which is a huge bonus
I was never in this to be skinny, I am in this to be strong and that's exactly what I am working towards achieving.
• a lot more energy
• stronger hair and nails
• clearer skin
• less bloat
• less cravings
I'm a busy lady, none of my days look the same, I love the convenience of the Zing wellness smoothies, and the overnight oats/weet-bix are especially big faves here, I can add a scoop of zing protein in and know that even when I'm short on time, im fuelling myself the right way.
It's a program that just keeps giving, and as long as you keep showing up for yourself, Zing will get you the results you would like to see.
I can do things now (physically) that I couldn't a few months ago.
Push ups (I couldn't even do one) dead hangs (preparing myself for pull ups eventually)
Following Zing Wellbeing exercises, I have built up core strength, which has always been something I've lacked.
Progress over perfection.
Remember to enjoy the journey, its not a race, you just go at your own pace, and do what works for YOU !
When you have a safe place like Zing Wellbeing, where you have an awesome group of supportive women, you have everything you need to be successful in the App, recipes, workouts, and an amazing insightful wellness section.
You WILL get out what you put in.
There's nothing not to like about Zing Wellbeing, the proof is in the pudding that if you stay consistent you will have success. So thankful!
