Katie shares "When you are on a journey of self-growth having to filter 'certain parts' of the journey is not beneficial"

I'm Katie, I'm a mum of a wonderful neuro spicy son (11) and last year I was also diagnosed myself with ADHD. I have tried lots of different health programs and I thought I had found one that would stick, I really was enjoying it for a while but then the vibe was all wrong.

I fumbled around on my own for a while and was feeling a little lost.

"When you are on a journey of self growth having to filter 'certain parts' of the journey is not beneficial to anyone, at all.

Unrealistic expectations and pressure to live up to a certain 'fit' just puts a damper on the whole thing and would most likely make you stop before you even really had the chance to start!"

I had seen Zing Wellbeing pop up on my social media feeds and got to a point where I thought "what do I actually have to lose?" and as it turns out I had nothing to lose and absolutely everything to gain!

Everything I needed I found in Zing Wellbeing, amazing recipes, fitness videos, the focus on personal development and mental well-being was a HUGE plus for me, and the best part the support group is exactly that SUPPORTIVE! 

I am loving the products, I love the Wellness smoothie mix, and put the protein powder in everything, yoghurt, overnight oats, shakes you name it, such a quick and easy way to get that protein in.

Why Katie chose Zing Wellbeing!

I love we can be ourselves here at Zing Wellbeing, freedom of speech is super important, when you are on a journey of self growth having to filter 'certain parts' of the journey is not beneficial to anyone at all, unrealistic expectations and pressure to live up to a certain 'fit' just puts a damper on the whole thing and would most likely make you stop before you even really had the chance to start! 

I've only been a member with Zing Wellbeing for a month, but it didn't take me long to realise that Zing Wellbeing was exactly where I needed to be and everything I was looking for!

Everything you could possibly want and need is right here, supportive, encouragement all around, people that truly care about you and wish the best for you, with our Queen Rhian front and centre advocating for us all, and ensuring she is producing all the things good in this world for us, we are in the very best hands I cannot wait to keep bettering myself here, and im so excited for this journey

A photo above of just how content I am here at Zing Wellbeing, absolutely Ah-ma-ZING xx

Clothes are fitting better

I'm feeling more comfortable wearing certain clothes/stepping outside of my comfort zone and trying new items of clothing

Skin is looking and feeling better

Less bloated

More energy

But by far the best is the contentment I feel with knowing I can be myself here that makes for the happiest and healthiest version of myself, because I can be 100% true to myself.

My goals for April 

☆ Step outside my comfort zone, I've written a little bit of a bucket list so to speak, and I want to tick 5 things off it during April

☆ Try 10 new recipes I haven't tried before (and with so many excellent Zing Wellbeing recipes this will be a piece of cake )

☆ Try 5 New workouts (Zing Wellbeing app of course)

☆ Really focus on strength training 

I am excited to be here, I feel like I have that spark back that I'd lost where I was previously, and I cannot wait to smash out my goals along side of all you wonderful women

I'm an open book, what you see is what you get, as honest and forward as they come, you ask, I'll answer.

I believe we as women, need to be here for other women, supportive, encouraging, clapping at each others wins and success and being here to pick each other up when we might fall or slip

Why should you join Zing Wellbeing?  

Brand new APP OUT NOW!! 

Over 700 nutrition packed recipes with NEW recipes each month.

Choose from gut health, budget, antibloat, anti-inflammatory, dairy free, gluten free, menopause, high protein, PCOS, Under 1000 calorie, Cholesterol friendly, pregnancy and breastfeeding, vegan, vegetarian, diabetes, weight loss and more! 

Daily support in our private, safe and non judgemental women ONLY group Group

Video Coaching with Expert Super Coaches, Tools, motivation and essentials to succeed

Fully guided workout video programs

Mental Wellbeing & Hormone Plan & Tools

A women only health program - run by women and made for women by women

Plus MONTHLY health challenges to keep you MOTIVATED and on track - see what is coming up below!

Sign up HERE today.