10 healthy and low calorie chocolate treats from the supermarket
At Zing Wellbeing we love healthy snacks and we all love a sneaky sweet treat, but which ones can we snack on without feeling the guilt and self sabotage kick our butts?
10 healthy and low calorie chocolate treats
When it comes to healthier chocolate options, here are some that you might enjoy from the supermarket with most of them coming in under 150 calories per serve..
Noshu low carb bars 140 calories
Noshu have a variety of delicious chocolatey treats with much less sugary nonsense and loads more yum! Noshu has made it possible to enjoy better-for-you versions of your favourite indulgences without having to compromise on taste.
4 grams of carbs and 2 grams of sugar and averaging under 140 calories depending on bar.. WINNING!
Available in various flavours.
Carman's Dark Choc, Cherry & Coconut 160 calories
Limited Edition Carman's Dark Choc Cherry & Coconut Bars are less than 160 calories and are made with juicy cherries, shreds of coconuts and toasted Aussie oats and super seeds... all dipped in luscious dark choc.
Less than 160 calories and 2 grams of protein.
Carman's Low Sugar and Low Carb bars under 120 calories
Carman's mouth-watering low sugar & low carb bars are deliciousness in every bite, they're the ultimate protein pick-me-up to keep you feeling satisfied for longer!
Less than 2 grams sugar and 3-4 grams of carbs and over 5 grams of protein.
Under 120 calories depending on flavour.
Available in various of flavours
Table of plenty mini rice cakes 70 calories
Table of Plenty mini rice cakes coated in milk chocolate are a low 70 calories per snack pack.
Fibre one 90 calories
Fibre One 90 Calorie Milk Chocolate Popcorn Bars are popcorn with milk chocolate pieces, whole grain rolled oats and pretzel pieces, dipped in a milk chocolate flavoured coating.
Just 90 calories per bar and a good source of fibre
Tasti Smooshed Wholefood Balls Cacao Brownie 138 calories
These deliciously wholesome bite-sized balls are made from a handful of natural ingredients with each serving provides a source of fibre.
138 calories and over 2 grams of protein.
Well Naturally under 60 calories.
Well Naturally No Sugar Added Chocolate is made with premium ingredients and sweetened naturally with stevia. Stevia has no calories, making it a healthier choice.
Well Naturally Milk choc bar 90g has only 56 calories.
Skinny Cow Ice Cream 111 calories
Skinny Cow is a delicious range of low fat ice cream with no sugar added.
111 calories per serve and 4 grams of protein.
Pauls Plus Protein Chocolate Yoghurt 99 calories
Pauls high protein chocolate yoghurt is created with 16g of natural dairy protein which delivers a smooth, thick and creamy tasty yoghurt blended with delicious chocolate flavour throughout. With the added benefit of having no added sugar.
16 grams protein. 0.4 g fat and 99 calories.
Lindt chocolate 101 calories
Lindt dark chocolate is always a treat! And it’s just 101 calories per serve. Yummy!! And some raspberries or strawberries and you have a delicious little sweet treat.
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Rhian xx