Mieka is healing her gut and having less endometriosis flare ups using the GUT formula

Mieka is healing her gut and having less endometriosis flare-ups thanks to Zing Wellbeing.  

Mieka shares her health journey below and how she was determined to improve her life for the better.   

"The reason I made the switch to Zing Wellbeing is a bit of a journey.

I grew up with my mother and grandmother trying every fad diet to ever hit the glossy magazines, not nourishing their bodies and believing their self-worth was a number on the scales they were chasing.

Watching my nans bones crumble and become wheel chair bound, I guess you could say awoke something in me that I decided I didn’t want for my old age. 

In 2019-2020 after losing 20kgs using HM, I was admitted to hospital for emergency GI surgery, during that time I had 6 surgeries, 3 colonoscopies and a failed repair to my sphincter leaving me with fecal incontinence for 3 years (was repaired in March this year to again fail).

During this time, I also had a laparoscopic surgery and was diagnosed with stage 4 endometriosis, which finally gave me the strength and courage to leave a severely abusive situation I had been trapped in. You could say I hit the demolition button on everything toxic in my life.

I was lost, alone and longing for the connection and inspiration that the HM used have, in the community. 

I was a fence sitter when Zing Wellbeing first started as money was tight. 

I finally took the leap realising that if doctors couldn’t help heal my medical conditions with surgery I had to start somewhere to help my body.

I will admit I had my Zing Wellbeing app downloaded for almost 9 months before I took the leap and finally started to use it and now it’s become my new best friend, with recipes, workouts and mental supports at my fingertips. 

The energy, the community and the holistic whole body approach is amazing.

Using the gut meal plan and supplements I have started to heal years of damage from laxatives and extreme stress. My skin is clearer, my nails stronger and my hair thicker.

I’m having less endometriosis flare ups without using more synthetic hormones.

The results speak for themselves 

In October 2025 after a specialists recommendation and only solution to my problem in his professional opinion was to have a stoma fitted I decided to fight back.

I wanted, needed and deserved a better quality of life than the one I had. 

Zing Wellbeing came to my rescue. The beautiful Rhian released the Gut supplement.

I was sceptical to begin with but soon came to realise that if surgery hadn’t helped heal my condition I needed to do something help my body, with the use supplements.

With in days I no longer needed to use the softeners and laxatives just to have a bowel movement.

My skin started having less hormonal breakouts, my nails became stronger, my hair not brittle and breaking just from running a brush through it.

I have more energy and my future is looking more positive. Thank you Zing and thank you gut for helping me to heal from the inside out.

Check out these photo's which show Mieka's transformation from when she first started using “Gut Formula” on the 24th of October to today 2nd December.

Mieka loves the Zing community

The beautiful supportive, positive and encouraging environment in the Zing Wellbeing community is always so inspiring and uplifting.

Fave recipe 

Mieka's favourite Zing Wellbeing recipe without doubt is the 3 ingredient tuna patties, the omega 3 helps with controlling my endometriosis symptoms, they are gluten free and packed full of protein and the best bit they are budget friendly. 

Join Mieka on the number one 5 star rated Women's health and wellbeing program HERE.