Peri Menopause and Gut Health with Erin Miller Dietitian

Peri Menopause and Gut Health with Erin Miller Dietitian

Welcome to this session on perimenopause and gut health with our Dietitian, Erin.

In this video, Dietitian Erin Miller will explore how hormonal changes during perimenopause can impact your gut, from digestion and bloating to changes in your microbiome and overall wellbeing. 

We’ll also look at how nutrition and simple lifestyle strategies can support a healthier gut, helping you feel more balanced, energised, and in control during this stage of life.

Find more great info sessions from Dietitian, Erin on the App under "coaching".