Menopause, Hormones & Midlife Health with Nutritionist Mel

Watch this 20 min info session on Menopause, Hormones & Midlife Health with Nutritionist Mel Larkings. 

Did you know that perimenopause can start from around 35 years of age?

It's not that way for everyone, but today we're going to talk about perimenopause, menopause, and some of the common side effects that can happen with our Nutritionist and Naturopath, Mel Larkings.

They don't necessarily have to happen for all of us, but things like weight gain, hormonal imbalance, hot flush, are all common side effects.

It's not a decline, we're not reaching mid-life and then declining. It's very much a transition into the next phase of our hormonal health. And there are factors that mean perimenopause may start earlier for some people.

Watch Mel's informative below and learn more about your hormone health.

About Mel

Mel is a Medical Herbalist, Naturopath, Nutritionist, Iridologist, Trainer, Author and Presenter.

Mel has extensive clinical experience with a range of hormonal conditions and transitions including menopause, PMDD, PMS, PCOS and the changes females with ADHD may experience with hormonal changes.

She has a special interest in both endometriosis and adenomyosis having personal and professional experience with these conditions. 

Melissa takes traditional home recipes and transforms them into nutritionally dense super-meals. 

She is passionate about prescribing herbal medicine as a tool in fighting illness and imbalance within the body.