Melanie Hartskeerl, Naturopath, chats about Perimenopause and Diet

Melanie Hartskeerl: Naturopath chats about Perimenopause and diet.

Perimenopause can bring a range of physical, emotional and hormonal changes that often leave women feeling confused or overwhelmed. 

In this 20min video, naturopath Melanie Hartskeerl explains what perimenopause is, the common symptoms to look out for, and practical ways to support your wellbeing through this important life stage.

About

Melanie Hartskeerl is a naturopath from Wildsoul Wellness, where holistic health meets modern science. She specialises in gut health, weight loss, stress management, women’s health and perimenopause.

Find more info about perimenopause and menopause on the App.