Dietitian shares Gut Health info for Spring and Summer

Gut Health info for Spring and Summer  

This info video provides practical guidance from an accredited practicing dietitian on supporting gut health, hormonal balance, energy, and overall well-being through an anti-inflammatory, whole-food eating pattern as we transition into Spring and Summer.

Spring and summer are the perfect time to give your gut health some extra attention. In this video, Dietitian Erin shares simple nutrition tips to support a healthy gut, including foods and lifestyle habits that can help you feel your best throughout the warmer months.

Find more great info videos from Erin on the App.