How much the same 15 grocery items cost at 4 different major supermarkets?

How much the same 15 grocery items cost at 4 different major supermarkets?

A recent report by CHOICE discovered that consumers shopping at Aldi are saving $15 off their grocery bill compared to Coles and Woolworths. 

Choice found the average basket of groceries at Aldi cost $51.51 — approximately 25 per cent less than the same basket of goods at Coles and Woolworths.

The same items at Woolworths cost an average of $68.58, while Coles had the most expensive basket at $69.33

Image via CHOICE

"One of the things that we saw is that Aldi's prices across the stores that we visited were reasonably consistent, you get a bit more variation in Coles and Woolworths," said Choice CEO Ashley de Silva.

According to Choice, Coles and Woolworths combined make up 65 per cent of Australia's supermarket sector. Aldi contributes 10 per cent to the sector, while IGA accounts for only 7 per cent.

Rhian’s shopping adventure

So of course we went on our own shopping expedition to see what prices we would discover for ourselves at the supermarket.

What did we buy?

We opted for some of the most common items families buy every week.

Our Shopping List

  • Eggs
  • Milk
  • Cheese
  • Lean beef mince (compare chicken and turkey)
  • Fresh pineapple
  • Broccoli
  • Sourdough bread
  • Bag of spinach
  • Chicken breast
  • Salmon fillet
  • Basmati rice
  • Weetbix
  • Green beans
  • Bag of carrots
  • Frozen berries

Where we shopped?

We compared the costs of most popular supermarket chains in Australia to get you the best prices.

  • Aldi
  • Woolworths
  • Coles
  • IGA

Prices as at July 2024 

Products are all supermarket own brand or as close to for comparison.

July 2024 

Woolworths

Coles

IGA

Aldi

Lean Beef mince 500gm

$9.00

$9.00

$11.00

$6.99

Chicken mince 500gm

$5.50

$6.50

$8.00

$4.99

Turkey mince 500gm

$6.50

$6.50

$7.50

$5.99

Sourdough bread

$6.50

$5.00

$6.00

$3.99

Tasty Cheese grated 500gm

$7.70

$10.00 (700g)

$7.70 (Black and Gold brand)

$6.99  

Free range Eggs

$5.20

$5.20

$5.75

$4.99

Milk full cream 1L

$1.60

$1.60

$3.30

$1.55

Fresh pineapple whole

$4.50

$4.90

$6.99

$3.99

Broccoli

$2.28

$2.35

$2.72

$2.99

Bag of baby spinach 120g

$3.00

$3.00

$3.20

$1.99

Chicken breast approx 600g

$9.50 

$8.70

$6.60/ 500g

$10.99 (1kg)

Basmati rice 1kg

$4.00

$4.00

$4.00

$3.99

Salmon Fillet 250g

$8.50

$14.00

$15.00

$13.99

Weetbix 575g

$4.40

$4.40

$4.40

$3.49 (375g)

Green beans 500g

$3.45

$3.45

$3.50

$2.99

Carrots 1kg bag

$1.20

$2.40

$2.49

$1.29

Pasatta

$3.50

$3.50

$4.00

$1.99

Frozen berries 500g

$6.20

$6.20

$6.20

$6.29


How much do you spend each week on groceries?

If you have any feedback for the Zing Wellbeing team please shoot them over to us HERE, we always love to hear from you.

Thank you so much for being here.

Rhian xx


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