Sally has transformed her health and weight on the Zing Wellbeing plans and today shares her weight loss story and pictures with us
Sally says, "In just six months of fully embracing Zing Wellbeing’s community, app and recipes, my life transformed notably:
• Clothes that once seemed never to fit again, now fit comfortably - I'm wearing my favourite outfits again!
• My sleep quality is significantly better.
• Mental clarity has increased, and I’m no longer a grumpy, moody mum!
• My resting heart rate is significantly lower.
• My 5km running time keeps improving - I’ve cut almost 10 minutes off, and my parkruns feel amazing again.
• I'm back teaching Zumba after many years, full of renewed energy and zest.
I've truly found my groove again. No longer am I burnt out, moody, grumpy, or trailing behind my kids - I’m leading the way! I have energy, balance, and joy back in my life.
I’m prioritising myself in ways I never thought possible, and I absolutely love life once more. I feel like the real me - the one who had been hiding away for far too long - is finally back in action, healthier and happier. Most importantly, I feel genuinely content and back in control.
Zing Wellbeing gave me practical tools and a compassionate space to reconnect with wellness, without judgment or pressure.
For me, Zing Wellbeing stands out because it’s not just another diet or weight-loss program. It’s about real people, real-life struggles, and genuinely sustainable solutions, it focuses on nurturing the whole person, not just weight or appearance, but looking within.
The recipes are realistic and my complicated dietary needs, you can meal prep key ingredients in advance, and my family happily jumps in to help cook them fresh each night, often with leftovers for the next day! The wellbeing section of the app and live sessions with coaches keep me accountable, prompting me to proactively focus on mindset and sleep.
I especially love that Zing genuinely listens and constantly keeps it real, catering specifically to the unique needs of peri- and menopausal women (and any woman trying to be the best version of themselves). It’s not about numbers or quick fixes, it’s about realistic, holistic wellness, improving mental clarity, and regaining control over your life.
Zing Wellbeing is a game-changer for women like me who are ready to reclaim their health, happiness, and zest for life. It empowers without pressuring, provides community without judgment, and fosters a sustainable, holistic path to wellness.
If you’re struggling, feeling stuck, or simply seeking genuine health and happiness, Zing offers tools, inspiration, and community support unlike anything else I’ve tried."
And you can check out the Zing Wellbeing program here
