Seaweed & Hazelnuts
Seaweed & Hazelnuts
Serves 1
Ingredients
- 2 Nori Sheets, quartered
- ¼ cup hazelnuts
Method
Arrange and enjoy.
Benefits
Nori sheets are low in calories and rich in iodine, which supports thyroid function, along with essential vitamins like A, C, and B12.
Hazelnuts contribute healthy monounsaturated fats, vitamin E, and magnesium, promoting heart health and providing sustained energy.
Together, this combination offers a balance of crunch and umami flavors, while delivering antioxidants and key nutrients to support overall wellness.
Nutritional value Per serve
- Cal 222
- Fat 21g
- Carbs 8g
- Fiber 5g
- Protein 7g